Integrating somatic, psychological, and spiritual practices to bring healing to the heart

We each have an innate ability to heal. within each of us is an intelligence that knows what is needed. By connecting with this intelligence, we are led…

                              Through paying attention together,

                                                           validating and reconnecting with parts of self that have become estranged,

                                                                                       separating from energies that are not useful,

                                                                                                                    reconnecting with the internal and external resources that can restore and empower,

                                                                                                                                                  we receive the benefits that past and future present challenges offer, 

                                                                                                                                                                                restore strength and wholeness, and come into, 

                                                                                                                                                                                                              relationship with our self and our purpose.

 

I offer a safe, compassionate, non-judgmental space to navigate this process, holding unconditional positive regard, and trusting that each individual is doing their best, given their past history and present resources.